XLS-Medical is here to help make your life a little easier and help you navigate the dieting minefield, ensuring you get the best diet tips and advice and helping you reach your weight loss goals in the best possible manner.
How does the weight sneak back on when the dieting’s done?
You’ve shed the weight and you’re feeling great. But slipping into bad habits is all too easy once we think the job...read more
How to lose weight and have a healthy social life
Everything is going great. The pounds are falling off. You feel healthier than ever and even the exercise routine is...read more
Don’t sweat it: How to lose weight without the gym
Does the thought of Lycra gym bunnies and mud-covered boot camps leave you in a cold sweat? You’re not alone....read more
The best exercises to lose weight
By increasing your physical activity, you are increasing the number of calories that your body is burning on a daily...read more
How to use weight loss pills for sustainable weight loss
Supporting weight loss with a weight loss pill if you're having a hard time dropping those unwanted pounds.read more
Weight loss motivation: How to stay on track
Here are some tips from the experts at XLS-Medical to help you stay motivated to lose weight and build your...read more